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Mira recipe
Spinach pancakes filled with ricotta and salmon
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten, Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Ricotta, low-fat
- 200 g Spinach, frozen
- 150 ml Oatmilk
- 100 g Spelt flour
- 100 g Smoked salmon
- 1 pcs Egg
- 1 tbsp Dill weed, fresh
- 1 tsp Garlic powder
- 1/4 tsp Fresh ground salt
- 1 pinch Black pepper, ground
- 1/4 tsp Extra virgin olive oil
Method
- Thaw the frozen spinach. Then mix with the flour, egg, garlic powder, salt and oat milk. The pancake batter should be smooth and a little thicker than classic pancakes. You can adjust the consistency with oat milk or flour.
- Fry both sides of the pancakes for about a minute in a pan greased with olive oil.
- Meanwhile, mix the ricotta with the chopped dill and ground black pepper.
- Spread the pancakes with the ricotta cream, place the salmon pieces inside and roll up the pancakes.
- Eat the pancakes fresh.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
