Crispy Black Bean Tacos

Ingredients

• 1/2 pcs Red onion
• 1 clove Garlic
• 400 g Black beans, canned
• 1 pcs Lime
• 1 pinch Sea salt
• 1/2 pcs Mango
• 1 pcs Tomato
• 1 bunch Coriander (cilantro) leaves, fresh
• 1 pcs Avocado
• 1 tsp Garlic powder
• 4 pcs Taco shell

Method

1. Sauté the red onion and garlic in a saucepan. Add half of the canned beans, blend the other half with a small amount water. Mix everything together and season with salt,pepper and lime juice.
2. Fill the taco shells, fold them in half and put them in the oven and lightly toast them.
3. Meanwhile, prepare the mango salsa. Dice the mango, red onion, and tomato and mix with lime juice and fresh cilantro.
4. For the avocado cream, smash the avocado with a fork, add salt and pepper, lime juice and garlic powder.