Mira HealthRecipe Library

Mira recipe

Strawberry, Peach and Almond Overnight Oats

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 380 g Rolled oats
  • 380 ml Low fat plain yoghurt
  • 130 ml Milk
  • 60 ml Maple syrup
  • 60 g Oat bran
  • 1 tsp Vanilla extract
  • 2 pcs Peach, sliced
  • 8 pcs Strawberries, fresh, hulled
  • 80 g Pumpkin seeds
  • 80 g Almonds

Method

  1. In a bowl, mix together the oats, yogurt and milk.
  2. Cover and refrigerating overnight.
  3. The following morning, stir the maple syrup, oat bran and vanilla extract into the oat mixture.
  4. Stone and slice the peaches.
  5. Hull the strawberries and cut into quarters.
  6. Top with the peaches, strawberries, pumpkin seeds and almonds.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.