Mira HealthRecipe Library

Mira recipe

Banana porridge with linseeds and skyr

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Oat flakes
  • 140 g Skyr, plain yogurt, non-fat
  • 1 pcs Banana, raw
  • 15 g Flaxseeds, ground

Method

  1. Boil the oats in water, mash the bananas in a bowl with a fork, and when the porridge is cooked, add the bananas to the oat.
  2. When it is cooked, add the skyr and sprinkle with flaxseeds.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.