Mira HealthRecipe Library

Mira recipe

Black currant and sea buckthorn smoothie

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Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Black currants
  • 200 g Sea-buckthorns
  • 400 ml Water

Method

  1. Put the fruit and water in a blender then mix.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.