Mira HealthRecipe Library

Mira recipe

Chinese kale stew with soy sauce

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Chinese cabbage, thinly shredded
  • 120 g Chicken breast fillets
  • 40 g Button mushroom
  • 20 g White leek, finely chopped
  • 0.05 g Salt
  • 0.05 g Black pepper, ground
  • 50 g Carrots
  • 5 g Oilve oil
  • 30 g Soy sauce

Method

  1. Chicken breast cut into cubes, sauté onion in oil, then add the kale cut into rings, thinly sliced mushrooms and finally the carrots.
  2. Season with soy sauce, parsley greens, peas, salt.
  3. Simmer.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.