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Mira recipe
Fruit soup
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 30 g Apple
- 30 g Red berries mix
- 130 ml Nature yogurt, low fat
- 40 g Honey
- 2 tsp Cinnamon, ground
- 1 tsp Cloves, ground
- 1/2 pcs Lemon
Method
- Slice the apples, cut out the cores and put them in a saucepan with the sliced lemon, cinnamon, cloves and two tablespoons of water.
- When the apples are almost soft, add the berry mix with the honey.
- When the fruits are soft, add the yoghurt and blend together.
- Garnish with the remaining berries to taste, store in the fridge.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
