Mira HealthRecipe Library

Mira recipe

Lentils, potato, and sausage soup

Not yet reviewed

Preparation: 30 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Dry lentils, cooked
  • 2 pcs Chorizo, sliced
  • 500 ml Chicken stock, low sodium
  • 2 tbsp White wine vinegar
  • 3 tbsp Olive oil
  • 80 ml Creme fraiche
  • 300 g Cabbage, shredded
  • 200 g Potato, peeled and diced
  • 100 g Carrots, peeled and sliced
  • 1 tbsp Parsley, fresh, chopped
  • 2 pcs Bay leaves, whole
  • 1 pcs Onion, peeled, chopped

Method

  1. Cook the lentils in pot of salted boiling water until tender.
  2. Heat the oil in a saucepan then cook the onion, potatoes, carrots, cabbage, and bay leaves for 5 minutes.
  3. Add the stock, bring to a boil, cover, and cook over medium heat for 15 minutes.
  4. Add the lentils and sausages, bring to a boil and simmer for 5 minutes.
  5. Stir in the vinegar and season with salt and black pepper.
  6. Serve into bowls, add a dollop of crème fraîche, and sprinkle with the parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.