Mira HealthRecipe Library

Mira recipe

Breaded squash

Not yet reviewed

Preparation: 30 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Squash, cut into 0.5cm thick rounds
  • 3 tbsp Olive oil
  • 70 g Bread crumbs, dry
  • 70 g Parmesan, grated
  • 1/2 tsp Salt
  • 1 pinch Cayenne pepper

Method

  1. Preheat oven to 220°C.
  2. Place squash in a large bowl.
  3. Add oil and seasonings; toss to coat.
  4. In a shallow bowl, mix bread crumbs and cheese.
  5. Dip squash in crumb mixture to coat both sides, patting to help coating adhere.
  6. Place on parchment paper-lined baking sheets.
  7. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.
  8. Serve while still warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.