Mira HealthRecipe Library

Mira recipe

Salty oatmeal with tuna

Not yet reviewed

Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Peanuts, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Oat flakes
  • 1 pcs Egg
  • 110 g Tuna (canned in water)
  • 2 pinch Basil, dried
  • 1 pinch Table salt
  • 1 pinch White pepper, ground
  • 15 g Peanuts, dry-roasted without salt

Method

  1. 1. Mix the oatmeal with 6dl water and the egg.
  2. 2. Season with salt and pepper, sprinkle with basil and cook it.
  3. 3. Add the dripped tuna and cook until it thickens.
  4. 4. Serve sprinkled with hazelnuts.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.