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Mira recipe
Chestnut oatmeal
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 40 g Oat flakes
- 80 g Water chestnuts, canned
- 70 g Cottage cheese, low fat
- 150 ml Milk, low fat
- 1 tbsp Honey
- 5 g Oat bran
Method
- Cook the oatflakes with the milk and 200 ml water.
- When it is ready, add the honey, bran, cottage cheese and the cooked or tinned chestnuts.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
