Mira HealthRecipe Library

Mira recipe

Baked Stuffed Apples with Cinnamon & Walnuts

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Apple
  • 30 g Oat flour
  • 30 g Chopped walnuts
  • 30 g Applesauce, unsweetened
  • 1 tbsp Maple syrup
  • 1 tsp Cinnamon, ground
  • 1/2 tsp Nutmeg, ground
  • 1/2 tsp Ginger, ground

Method

  1. Preheat oven to 180°C (350°F).
  2. Cut the tops off the apples and scoop out the core and seeds, creating a small well in the center of each apple.
  3. In a small bowl, combine the rolled oats, chopped walnuts, applesauce, maple syrup, cinnamon, nutmeg, and ginger. Mix well.
  4. Spoon the mixture into each apple, pressing gently.
  5. Place stuffed apples in a baking dish and bake for 25-30 minutes, until the apples are tender.
  6. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.