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Mira recipe
Protein French toast
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Tree nuts, Wheat, Gluten, Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Egg white
- 100 ml Milk, low fat
- 8 slice Whole-grain bread
- 1 pcs Egg
- 20 g Soy Protein Isolate, chocolate flavor, Myprotein
- 30 g Almonds, sliced
- 1 tsp Butter
Method
- Whisk the egg whites and the whole egg, then add the milk, protein powder, poppy seeds and almonds.
- Soak the bread slices in the egg and almond milk mixture.
- Heat the butter in a frying pan and fry the French breads, one side at a time, over a medium heat until browned.
- Serve sprinkled with sliced almonds.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
