MiraPhoto not available
Mira recipe
Blackberry muffins
Not yet reviewedPreparation: 28 min
Serves6
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Eggs, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 350 ml Blackberries, fresh
- 1 1/2 tbsp Melted coconut oil
- 3 pcs Eggs
- 3/4 pcs Banana, mashed
- 350 ml Almond flour
- 3/4 tsp Apple cider vinegar
- 3/8 tsp Baking soda
Method
- Heat oven to 180C.
- Line an 8-hole muffin tin with paper cases.
- In a bowl, mix the almond flour and baking soda.
- In a separate bowl, whisk the eggs, coconut oil, banana, and vinegar.
- Stir the liquid ingredients into the wet ones.
- Mix until smooth.
- Gently stir in the blackberries.
- Spoon the mixture into prepared paper cases.
- Bake the muffins for 15-18 minutes or until inserted toothpick comes out clean.
- Place on a wire rack to cool completely.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
