Mira HealthRecipe Library

Mira recipe

Pasta spinach gratin

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Spinach leaves, torn
  • 150 ml Almond milk, unflavored
  • 2 pcs Eggs
  • 350 g Whole wheat pasta
  • 1 pinch Nutmeg, ground
  • 1 clove Garlic, chopped
  • 1/2 tsp White pepper, ground
  • 30 g Macadamia nuts, chopped

Method

  1. Heat oven to 180C.
  2. Cook the pasta according to package directions.
  3. Drain and place aside.
  4. In a food blender, combine the garlic, eggs, and milk.
  5. Blend until smooth.
  6. Heat some oil in a skillet.
  7. Add spinach and cook until just wilted.
  8. Mix the spinach with pasta and white pepper.
  9. Transfer to a gently greased baking dish.
  10. Pour the egg mixture over pasta and sprinkle with macadamia nuts.
  11. Bake for 20 minutes.
  12. Let the gratin stand for 5 minutes before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.