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Mira recipe
Rye bread with broccoli paste and tomatoes
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 90 g Broccoli
- 30 g Nature yogurt
- 1 pinch Salt
- 0.05 g Black pepper, ground
- 1 tsp Oilve oil
- 1 tsp Lemon juice
- 3 g Fresh parsley, finely chopped and some for garnishing
- 90 g Rye bread
- 80 g Cherry tomato
Method
- 1. Cook the broccoli.
- 2. When it is tender, put it in a food chopper with the other ingredients and blend until it is creamy.
- 3. Spread on bread and serve with tomatoes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
