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MANGO & APRICOT JAR
Not yet reviewedPreparation: 20 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 120 ml Coconut yogurt, plain, cultured, so delicious
- 1/2 tbsp Apricot jam
- 120 ml Rolled oats
- 1 tbsp Chia seeds
- 60 ml Mango, peeled, chopped
- 1 tsp Pistachio nuts
- 120 ml Coconut milk, plain or original, fortified, unsweetened
Method
- A healthy re-fuel on the move is waiting for you with these quick and easy make-ahead oatmeal, fruit and yogurt jars.
- Layer all of the ingredients except the milk in the jar.
- At least 15 minutes before serving, or up to overnight, add 1⁄2 cup milk or and shake vigorously to combine.
- Enjoy these delicious breakfast jars on the go.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
