Mira HealthRecipe Library

Mira recipe

Bulking oatmeal with water

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 80 g Rolled oats
  • 300 ml Water
  • 1 tsp Cinnamon, ground
  • 1 1/2 tbsp Honey
  • 1 tbsp Chia seeds
  • 1/2 tbsp Flaxseeds

Method

  1. Mix everything.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.