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Mira recipe
Zucchini with ricotta and beets, lactose free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Zucchinis, washed, halved lenghtwise
- 150 g Ricotta, lactose free
- 3 pcs Beets, cooked
- 150 g Mozzarella, lactose free, grated
- 1 clove Garlic, mashed
- 1 tbsp Olive oil
- 1 tsp Sea salt
Method
- Prepare the zucchinis: wash and cut into halves, lenghtwise.
- Carve the inner side of the zucchinis, keeping 0.5cm wide flesh at the sides and bottom.
- Oil a baking dish, place in the zucchinis and preheat the oven to 200°C.
- Add the ingredients to a large bowl for the stuffing: chopped beets, ricotta, 2/3 amount of the grated mozzarella, salt and garlic.
- Gently mix to combine.
- Spoon the mixture into the tucchinis and cover them with aluminum foil.
- Bake the dish for 20 minutes covered, then take the foil off and sprinkle the reserved mozzarella on them.
- Bake for more 5 minutes till the cheese starts to melt.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
