Mira HealthRecipe Library

Mira recipe

Simple chicken stew

Not yet reviewed

Preparation: 40 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Chicken breast with skin, boned
  • 400 g Cherry tomatoes, halved
  • 30 ml Olive oil
  • 350 ml Homemade chicken stock
  • 12 g Basil, fresh, chopped
  • 200 g Potatoes, walnut size, scrubbed
  • 3/4 tsp Pepper, black ground
  • 4 clove Garlic

Method

  1. Heat oven to 180C.
  2. Heat olive oil in a frying pan.
  3. Brown the chicken on all sides.
  4. Transfer the chicken to a baking dish, along with potatoes, tomatoes, black pepper, and stock.
  5. Toss in the garlic.
  6. Cook the dish for 25-30 minutes.
  7. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.