Mira HealthRecipe Library

Mira recipe

Eggplant Cream

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Middle sized eggplant
  • 4 tbsp Olive oil
  • 100 ml Homemade mayonnaise
  • 1/2 tbsp Salt
  • 1/2 tbsp Colour pepper
  • 2 clove Garlic

Method

  1. Wash the eggplants.
  2. Pre-heat the oven to 200°C and put them in for 30-40 minutes.
  3. Pay attention not to make them pop, but just to roast them well. They are perfect if we open the oven and they wither a little.
  4. Let them cool down for a while.
  5. When they are ready, peel them then purée them with a fork.
  6. Add some olive oil alongside seasoning, the chopped garlic cloves, and fresh mayonnaise.
  7. Mix the whole thing up.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.