Mira HealthRecipe Library

Mira recipe

Vegetable Stew

Not yet reviewed

Preparation: 15 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Small onion, finely chopped
  • 2 pcs Carrot
  • 1 pcs Celery root, chopped
  • 2 pcs Potatoes
  • 1 tbsp Olive oil
  • 1 l Home made vegetable stock
  • 1 g Salt and freshly ground black pepper to taste
  • 1 tbsp Mild red paprika powder

Method

  1. Sauté onions in olive oil until translucent.
  2. Add carrots, parsnips, and bell pepper.
  3. Stir in paprika and cook briefly.
  4. Add potatoes and broth, simmering for about 30 minutes until vegetables are tender. Season before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.