Bean burger (gluten free)

Ingredients

• 4 pcs Hamburger buns, gluten free
• 400 g Black beans, pre-cooked
• 2 pcs Mozzarella, sliced
• 100 g Pumpkin, peeled, cooked, puréed
• 60 g Baby spinach
• 2 pcs Avocado, sliced
• 2 pcs Tomato, sliced
• 2 clove Garlic, minced
• 4 tbsp Bread crumbs, gluten free
• 1 pcs Lemon, zested
• 1 tbsp Olive oil
• 1/2 bunch Coriander leaves, fresh, chopped
• 1 tsp Sweet red paprika powder
• 1 tsp Cumin, ground
• 1/4 tsp Pepper, black ground

Method

1. In a food processor, blitz the beans and bread crumbs about 30-45 seconds.
2. In a bowl combine garlic, pumpkin puree, cumin powder, black pepper, lemon zest, coriander and paprika powder.
3. Add the beans, mix it and form 4 patties.
4. Heat the oil in a non-stick frying pan, add the burgers, then fry for 5 mins on each side until lightly golden brown, covered by a lid.
5. Toast the burger buns inside.
6. Place some spinach leaves on the bottom.
7. Top with bean burger.
8. Garnish with tomato, mozzarella, avocado and spinach leaves.
9. Put the bun tops on.