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Mira recipe
Braised pork with grapes
Not yet reviewedPreparation: 120 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 800 g Pork shoulder, trimmed
- 300 g Red grapes, washed
- 250 ml Chicken stock, low-sodium
- 200 ml Water
- 60 ml Red wine
- 2 clove Garlic, chopped finely
- 1 tbsp Cane sugar
- 1 tsp Lemon juice
- 1 tbsp Olive oil
- 1/4 tsp Salt, fresh ground
- 1/4 tsp Black pepper, fresh ground
Method
- Preheat oven to 180°C then cut pork into 3-cm cubes.
- To prepare the grape sauce, boil 200g of the grapes in the water until soft (water needs to almost cover the grapes).
- When the grapes are tender, let the mixture cool down then blend it with an immersion blender.
- Strain the grape mixture to take seeds out, then pour it into a pan.
- Add sugar and remaining water to it. Bring the sauce to a boil, stirring it continuously.
- Simmer until it turns slightly thick, then remove from the heat.
- Add lemon juice and stir to combine. Sauce is ready.
- For the meat: heat oil in a large, heavy-based, flame-proof casserole dish over medium-high heat.
- Cook the pork, in two batches, for 5 to 6 minutes or until well-browned. Transfer to a bowl when it's done.
- Drain any oil from the dish.
- Return pork to dish. Add the grape sauce, stock, red wine, salt, pepper, and garlic. Cover.
- Bake the pork, stirring occasionally, for 1.5 to 2 hours or until pork is very tender.
- Place the remaining grapes on top of the pork in dish, then cover.
- Bake for another 5 minutes or until grapes are tender.
- Serve with some baking liquid from the casserole dish.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
