Mira HealthRecipe Library

Mira recipe

Ruccola-cottage cheese sandwich with cucumber

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 250 g Cottage cheese, low fat
  • 100 g Rucola, fresh
  • 1 clove Garlic
  • 0.1 g Salt
  • 1/2 pinch Cayenne pepper
  • 60 g Cucumbers
  • 400 g Whole-grain bread

Method

  1. Wash the ruccola, and chop roughly.
  2. Chop the ruccola with the cottage cheese and garlic in a food processor until creamy.
  3. Season with salt and cayenne pepper.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.