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Mira recipe
White bean creamsoup with rosemary
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 300 g Bean, White Bean, Boiled
- 1 pcs Onion
- 1 clove Garlics
- 1/2 pcs Celery root
- 2 sprig Rosemary, fresh
- 1 1/2 l Water
- 1/2 tsp Fresh ground salt
- 1 pinch Black pepper, ground
- 2 tbsp Greek yogurt, low fat
- 1/2 tsp Extra virgin olive oil
Method
- Heat the olive oil in a thick-walled pan, add the peeled and finely chopped onion and garlic. Sauté over a low heat.
- Peel the celery, dice it, snap off the rosemary leaves, finely chop them and add them to the onion base. Simmer for 5-7 minutes, add the drained and rinsed beans and add water. Heat to boiling.
- Remove from the heat, puree the soup with a hand blender, stir in the creamy greek yoghurt and season to taste with salt and pepper.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
