Mira HealthRecipe Library

Mira recipe

Vegan Buckwheat Crepes

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 5 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 90 g Buckwheat flour
  • 210 ml Almond milk, unsweetened
  • 5/8 tbsp Flaxseeds, ground

Method

  1. Mix a tablespoon of ground flaxseed with 2 tablespoons of water and set aside for a few minutes to absorb the water.
  2. Measure the buckwheat flour into a bowl and gradually add the almond milk or water. Mix until there are no lumps, add a pinch of salt, then add the flaxseed. If it is too thin, let it stand for a while, if it is too thick, you can add more milk or water.
  3. Heat a frying pan and coat it with a little oil. Bake thin pancakes from the batter.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.