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Mira recipe
Roasted tomato-garlic chicken leg with millet
Not yet reviewedPreparation: 90 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Chicken drumstick
- 1 pinch Salt
- 0.05 g Black pepper, ground
- 1/2 tsp Oilve oil
- 20 g Onion
- 2 g Garlic
- 80 g Canned tomatoes
- 2 g Rosemary
- 1/2 pcs Bay leaves
- 3 pcs Cherry tomato
- 10 g Basil, fresh
- 60 g Millet
Method
- Wash the chicken thighs, pat dry and season with salt and pepper.
- Fry in the olive oil until golden brown.
- Finally, remove the meat from the pan and set aside.
- In the remaining fat fry the peeled and chopped red onion and garlic.
- Add the chopped tomatoes and their juice, season with a little salt and pepper, a few pinches of ground rosemary and the bay leaf, and cook over a low heat, covered, for 20 minutes.
- Spoon the sauce into a fireproof dish, arrange the chicken thighs on top with the washed and halved cocktail tomatoes and bake in a 180°C oven for 30 minutes.
- Boil the millet in plenty of salted water.
- Serve the chicken garnished with a few basil leaves, together with the coriander.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
