Mira HealthRecipe Library

Mira recipe

Pecan & Pear Baked Oatmeal

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 160 g Oat flakes
  • 2 pcs Pear
  • 50 g Pecans
  • 2 pcs Egg
  • 2 tbsp Flaxseeds, ground
  • 1 tsp Cinnamon, ground
  • 1 tsp Vanilla extract
  • 1 tsp Baking powder
  • 2 tbsp Erythritol

Method

  1. Preheat the oven to 180°C (350°F) and lightly grease a baking dish.
  2. In a large bowl, combine the oats, flaxseeds, cinnamon, baking powder, and pecans.
  3. In a separate bowl, whisk together the almond milk, eggs, vanilla extract, and sweetener if using.
  4. Pour the wet ingredients into the dry mixture and stir to combine. Fold in the diced pear.
  5. Pour the mixture into the baking dish and bake for 30 minutes until golden and set.
  6. Serve warm, or store leftovers in the fridge for an easy grab-and-go breakfast.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.