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Mira recipe
Vegetable and feta cheese oatpie
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Zucchini
- 1 pcs Carrots
- 1 pcs Egg
- 30 g Feta, reduced fat
- 30 g Parlsey, fresh
- 30 g Oat flour
- 40 g Rolled oats
- 1 pinch Salt
- 0.05 g Black pepper, ground
Method
- Grate the vegetables and add a little salt.
- Squeeze out the juice from the vegetables and mix with the other ingredients.
- Preheat the oven to 180 °C and line a baking tray with baking paper.
- Shape the mixture into small discs on the baking paper and bake the tartlets in the oven for 10-15 minutes until they are ready.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
