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Mira recipe
Baked beetroot with arugula and orange
Not yet reviewedPreparation: 50 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 800 g Beetroot
- 200 g Rucola
- 2 tsp Balsamic vinegar
- 1 tsp Olive oil
- 2 pinch Salt
- 2 pinch Black pepper, ground
- 1 pcs Orange
Method
- Preheat the oven to 180°C.
- Put a layer of tin foil into the baking pan then drizzle a bit of oil on it.
- Wash and dry the beetroot.
- Cook the beetroot in the oven for about 40 minutes, until they’re still a bit firm in the middle.
- Take the beetroot out of the oven and let them cool.
- Peel them.
- Cut each in 4 or 8 pieces depending on the size, but not bigger than 2-3cm.
- Drizzle olive oil and balsamic vinegar over the pieces, then sprinkle ground salt and pepper over them.
- Add the ruccola and the sliced orange on top.
- Sprinkle some pepper for decoration.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
