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Mira recipe

Chickpeas with eggs

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Egg
  • 150 g Chickpeas, canned
  • 100 g Tomato
  • 1/2 pcs Bell pepper
  • 1/2 tsp Basil, dried
  • 1/2 tsp Oregano, dried
  • 2 tbsp Sour cream, reduced fat

Method

  1. Fry the peppers and tomatoes in a pan.
  2. Drain the tinned chickpeas, add to the peppers and tomatoes, season it.
  3. Mix the egg with a fork in a bowl and pour over the vegetables.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.