MiraPhoto not available
Mira recipe
FALAFEL TAHINI SALAD
Not yet reviewedPreparation: 10 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 25 g Tahini
- 2 g Coriander, chopped, fresh
- 1 g Cumin, ground
- 4 ml Apple cider vinegar
- 1 pinch Sea salt flakes
- 14 g Coconut yogurt, plain, cultured, so delicious
- 15 ml Water
- 55 g Green salad mix
- 35 g Sauerkraut
- 140 g Lentils, boiled, MRSJP
Method
- Preheat the oven to 350ºF (177ºC) and line a baking sheet with parchment paper.
- In a food processor or blender, combine the lentils, 2/3 of the tahini, cilantro, cumin, apple cider vinegar and half the salt.
- Form the mixture into balls using about 1 to 1 1/2 tablespoons of the mixture for each ball. Place on the baking sheet and cook for 20 to 25 minutes or until warmed through and firm.
- Meanwhile, make the dressing by whisking together the yogurt, remaining tahini, remaining salt and water.
- Divide the mixed greens onto plates and top with the lentil tahini falafels, sauerkraut and tahini yogurt dressing.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
