Mira HealthRecipe Library

Mira recipe

Banana oatpancake with pineapple and yogurt

Not yet reviewed

Preparation: 1 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Banana, mashed
  • 2 pcs Eggs,whole
  • 360 g Nature yogurt
  • 100 g Oat flakes
  • 2 g Small pinch salt
  • 3 g Cinnamon, ground
  • 1/2 tbsp Baking powder
  • 5 ml Vegetable oil
  • 180 g Pinapples

Method

  1. 1. In a mixing bowl, mash the bananas with a fork or potato masher.
  2. 2. Add the eggs and the natural yogurt.
  3. 3. Mix the dry ingredients together, then add this to the banana mixture and mix thoroughly.
  4. 4. Spoon the pancake mixture (about 1.5-2 tbsp. per pancake) onto a heated pan greased with a little oil and spread it out nicely.
  5. 5. Cook both halves on a low heat, but be careful, they cook very quickly!
  6. 6. You can serve it with yogurt, berries or any other fruit combination!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.