Mira HealthRecipe Library

Mira recipe

Cauliflower pizza with mozzarella and salad

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Cauliflower
  • 1 pcs Egg
  • 1 pinch Salt
  • 0.05 g Black pepper, ground
  • 1 pinch Nutmeg, ground
  • 10 g Oat flour
  • 120 ml Mini mozzarella
  • 40 g Tomato sauce, low sodium
  • 2 g Oregano, dried
  • 10 g Basil, fresh
  • 100 g Lettuce

Method

  1. Chop the cauliflower in a knife, then add the egg, grated mozzarella, salt, pepper and nutmeg.
  2. Place on a baking sheet and shape into pizza shapes.
  3. Boil the tomato sauce with salt, oregano and basil.
  4. Spread the pizza and place the mozzarella slices on top.
  5. Bake in a preheated oven at 180 °C for 10-15 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.