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Oven-baked fried chicken
Not yet reviewedPreparation: 15 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten, Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 640 g Chicken breast, boned, skinned
- 110 g Whole wheat flour
- 110 g Sesame seeds
- 1.71 pcs Egg
- 7/8 tsp Sea salt
- 7/8 tsp Black pepper, ground
Method
- Line a baking sheet with baking paper. Preheat the oven to 200°C.
- Slice the chicken into thin pieces then wash it well.
- Sprinkle both sides with salt and pepper
- Whisk the eggs and season with salt and pepper.
- Put sesame seeds and flour on two separate plates.
- P Coat chicken: first put it in flour after then in egg then coat in sesame seeds.
- Place chicken slices to a baking tray and baked it for 30 minutes covered with aluminimum foil.
- After then take off the foil and bake for another 20-30 minutes, until sesame seeds are golden brown.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
