Mira HealthRecipe Library

Mira recipe

CHERRY CHIA PUDDING

Not yet reviewed

Preparation: 20 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 30 g Chia seeds
  • 16 g Manitoba Harvest, Hemp Yeah Protein, chocolate
  • 85 g Cherries, pitted
  • 5 g Coconut flakes, unsweetened
  • 130 ml Coconut milk, plain or original, fortified, unsweetened

Method

  1. In a large bowl, combine the chia seeds with the coconut or almond milk and the protein powder.
  2. Whisk well, making sure all the seeds are incorporated.
  3. Refrigerate for at least 20 minutes or overnight to thicken.
  4. Top the chia pudding with the cherries and the coconut flakes.
  5. Serve and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.