Mira HealthRecipe Library

Mira recipe

Fluffy semolina with fruits

Not yet reviewed

Preparation: 10 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat

Nutrition

Nutritional information not yet verified

Ingredients

  • 130 g Red berries mix
  • 1 pinch Table salt
  • 50 g Semolina
  • 1 tbsp Brown sugar
  • 2 tbsp Nature yogurt, low fat

Method

  1. Puree the fruits together with about 5 dl of water, using a food processor.
  2. Add the sugar and salt and bring to the boil until it starts to boil.
  3. Then add the semolina and cook in low heat for 20 minutes more.
  4. Pour the finished dish into a bowl and leave to cool.
  5. Serve with yogurt and fresh fruits.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.