Mira HealthRecipe Library

Mira recipe

FRESH QUINOA SUSHI

Not yet reviewed

Preparation: 5 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 85 g Quinoa, uncooked
  • 240 ml Water
  • 30 ml Apple cider vinegar
  • 1/2 pcs Cucumber, thinly sliced
  • 1 pcs Avocado, stoned, peeled, cut into cubes
  • 1 pcs Carrot, cut into matchsticks
  • 1 pinch Cayenne pepper
  • 70 g Tamari sauce, MRSJP
  • 8 pcs Sushi Nori, Assi

Method

  1. Add quinoa and water to a saucepan and bring to a boil.
  2. Once boiling, turn down to simmer and cover for 12 minutes. After 12 minutes, remove from heat and stir in apple cider vinegar. Set quinoa aside.
  3. Place nori sheet on bamboo mat. If you don't have a bamboo mat or tea towel.
  4. Spread two spoonfuls of quinoa over nori sheet then add cucumber, avocado and carrot (and/or other any veggies you love). Roll the sushi. (Note: If you have never rolled sushi, Youtube it. There are a million videos with awesome demonstrations!)
  5. Using a very sharp knife, slice the filled nori roll into smaller pieces. Sprinkle sushi pieces with cayenne pepper if you want a little spice! Serve immediately with tamari.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.