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Mira recipe
Vegetables with buckwheat and mozzarella
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 30 g Carrot
- 50 g Zucchini
- 50 g Eggplant
- 30 g Beets
- 100 g Buckwheat
- 100 g Mozzarella
- 5 g Oilve oil
- 1 pinch Salt
- 1 pinch Black pepper, ground
- 2 g Dried green spice at your favour and mood
Method
- Preheat the oven to 180 °C.
- Grease a baking tray and place the chopped, seasoned and salted vegetables in it.
- Cover with aluminium foil and place in the oven, then after 10 minutes remove the foil and roast the vegetables.
- Fry the buckwheat in a little oil, then simmer in double amount of water under the lid until tender.
- Either eat the mozzarella raw or fry it slightly on a hot pan.
- Assemble the plate.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
