Oatmeal cranberry bar

Ingredients

• 120 g Oatmeal, toasted
• 90 g Dates, pitted
• 35 g Creamy almond butter
• 2 3/8 tbsp Maple syrup
• 60 g Dried cranberries
• 5/8 tsp Cinnamon, ground

Method

1. Toast the oats in the oven until golden brown. Set aside.
2. Process the dates in a food processor for about 1 minute - until small bits remains.
3. In a large mixing bowl mix together the toasted oats and dried cranberries with the dates - season it with cinnamon.
4. In a small saucepan warm up the almond butter with the maply syrup - do not boil it!
5. Pour it to the oat mix.
6. Transfer to a small pan lined with plastic wrap or parchment paper.
7. Cover with parchment or plastic wrap and press down with something flat, such as a book, to get them really packed tight.
8. Chill in the fridge or freezer for 15-20 minutes to harden.
9. Chop into 10 bars - enjoy!