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Mira recipe
Buckwheat with dried mushrooms and fried onion
Not yet reviewedPreparation: 25 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 300 g Buckwheat
- 300 g Mushrooms, dried
- 500 ml Water
- 2 tbsp Butter, unsalted
- 1 tbsp Parsley, fresh, chopped
- 1 pcs Onion, chopped
- 2 pcs Spring onions, chopped
- 1/4 tsp Salt
- 1/8 tsp Black pepper
Method
- Re-hydrate the mushrooms in water for 1 hour. Boil the mushrooms in same water for 40 minutes.
- Remove mushrooms and boil buckwheat with water for 15 minutes.
- Meanwhile, melt butter in a skillet. Add onions and mushrooms and season to taste. Cook for 5-6 minutes or until onions are tender.
- Mix cooked buckwheat with onions and mushrooms and adjust seasoning.
- Serve in bowls. Top with chopped scallions and parsley.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
