Mira recipe
Breaded broccoli
Not yet reviewedPreparation: 60 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Broccoli
- 30 g Oat flour
- 2 pcs Egg
- 50 g Bread crumbs
- 1 tbsp Olive oil
- 1/2 tsp Table salt
Method
- Prepare 3 bowls. In the first, whisk the eggs with a fork, in the second add the oat flour and in the third the breadcrumbs.
- Cut the broccoli into florets and dip them in the flour, then in the eggs and the breadcrumbs.
- Place them on a baking tray and bake at 210°C (410 F) for 35-40 minutes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
