Mira HealthRecipe Library

Mira recipe

Cabbage soup

Not yet reviewed

Preparation: 35 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 tbsp Olive oil
  • 1 pcs Small onion, finely chopped
  • 2 pcs Cleaned and sliced carrots
  • 2 clove Garlic cloves, peeled
  • 1 head Savoy cabbage
  • 1 tsp Cumin seed, ground
  • 1 tsp Smoked red paprika
  • 1 pcs Bay leaf, whole
  • 1 l Vegetable stock, low sodium
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté the finely chopped onion until translucent, about 5 minutes.
  3. Add minced garlic and cook for another minute.
  4. Stir in shredded cabbage, diced carrots and celery.
  5. Pour in low-sodium vegetable broth or water.
  6. Add bay leaf.
  7. Bring to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender.
  8. Season with salt and pepper to taste.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.