Mira HealthRecipe Library

Mira recipe

Cordon bleu veal (gluten free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Veal, round steak, cut into 1cm thick slices
  • 4 pcs Ham, slices
  • 4 pcs Cheese, slices
  • 2 tbsp Water
  • 50 g Bread crumbs, gluten free
  • 1 pcs Egg, whisked
  • 3 tbsp Butter
  • 2 tbsp Gluten free flour mix
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Method

  1. Pound meat until 0.5cm thick.
  2. Place a slice of ham and cheese on each piece of meat.
  3. Roll up carefully, beginning at narrow end; secure rolls with wooden picks.
  4. Mix flour, salt, pepper, and allspice; coat rolls with flour mixture.
  5. Dip rolls into egg, then roll in bread crumbs.
  6. Melt butter in large skillet; brown rolls, about 5 minutes.
  7. Reduce heat and add water.
  8. Cover; simmer for 40 minutes or until tender.
  9. Remove, cover for at least 2 or 3 minutes before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.