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Mira recipe
White bean chili dip
Not yet reviewedPreparation: 70 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 480 g White beans, soaked in water overnight
- 2 3/8 tbsp Extra virgin olive oil
- 2 3/8 tbsp Fresh lemon juice
- 1 1/4 tsp Sweet chili powder
- 1/4 tsp Fine sea salt
Method
- Soak the beans overnight.
- Drain and rinse when ready to use.
- Cook the beans in gently boiling water for 55-60 minutes or until tender.
- Drain and rinse.
- Place the beans, olive oil, lemon juice, and chili powder in a food blender.
- Blend until smooth.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
