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Mira recipe

Bananabread

Not yet reviewed

Preparation: 60 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 7/8 pcs Bananas
  • 85 g Wholegrain flour
  • 30 g Walnuts, English, ground
  • 40 ml Sunflower oil
  • 19 g Brown sugar
  • 3/8 tsp Baking powder
  • 3/8 tsp Baking soda
  • 3/8 tsp Cinnamon, ground
  • 1 1/8 pcs Egg
  • 25 g Dark chocolate, 70-85%
  • 3/8 pinch Salt

Method

  1. 1. Preheat the oven to 170 °C (338 F) and line a medium loaf pan with baking paper (if you grease the tin with a little butter and then line it with the baking paper, it will fit better).
  2. 2. Mash the bananas with a fork or potato masher.
  3. 3. Stir in the eggs, oil and extra sweetener if needed.
  4. 4. Sift the flour through a sieve, but also add the larger pieces of fibre left on the sieve, because the sieving will help us to get a fine soft texture.
  5. 5. Add to the banana mixture the sifted flour, ground walnuts, baking powder, baking soda, cinnamon, pinch of salt and finally the dark chocolate.
  6. 6. Stir a few times to make sure there are no lumps, but not too long, as the dough will be very airy and may crack during the baking.
  7. 7. When mixed, pour into a loaf pan lined with baking paper and garnish with a halved banana.
  8. 8. Bake in the preheated oven on upper and lower baking mode for 45 minutes (check with a pin test).

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.