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Mira recipe
Green bean stew
Not yet reviewedPreparation: 40 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Green beans
- 1/2 tsp Oilve oil
- 1 head Onion
- 2 clove Garlic
- 1 tsp Sweet red paprika powder
- 1 pcs Whole tomato
- 1 pcs Desseded pepper
- 0.2 g Salt
- 0.05 g Black pepper, ground
- 150 g Rice cooking cream, Alpro, unsweetened
- 50 g Parsley, fresh
Method
- 1. Fry the finely diced onion in a little oil until translucent.
- 2. Remove from the heat and sprinkle with the paprika powder.
- 3. Add the green beans, stir it and return to the heat.
- 4. Season with salt and pepper, add the crushed garlic and add about 2 dl of water.
- 5.Add the fresh tomatoes and peppers, add the minced peppers and simmer until the beans are tender. (By the way, if you use canned beans, it would be quicker, but I prefer frozen vegetables.)
- 6. Sometimes we add a little more water if we think we need it, so it will be gravy when it's done.
- 7. When the green beans have softened, add the rice cream, stir well and bring to the boil.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
