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Quinoa Salad with Grilled Chicken Breast
Not yet reviewedPreparation: 25 min
Serves3
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Chicken breast, boned, skinned, diced
- 240 ml Quinoa
- 470 ml Vegetable broth, bouillon or consomme, low sodium
- 1 pcs Cucumber, diced
- 1 pcs Tomato, chopped
- 1 pcs Red bell pepper, chopped
- 30 g Onion, chopped finely
- 15 g Fresh parsley leaves, chopped
- 2 tbsp Olive oil, extra-virgin
- 1 tbsp Fresh lemon juice
- 2 g Salt and freshly ground black pepper to taste
Method
- Preheat the grill to medium-high heat.
- Thoroughly wash the chicken breast fillet, then season with salt and pepper to taste.
- Grill the chicken breast on the grill grate for about 6-8 minutes on each side, or until cooked through and nicely golden brown.
- Once the chicken breast is cooked, let it cool slightly, then dice it.
- Meanwhile, thoroughly rinse the quinoa, then rinse it with cold water.
- In a saucepan, cook the quinoa in vegetable broth or water according to the package instructions, until tender and absorbed the liquid.
- In a bowl, mix together the cooked quinoa, grilled chicken breast cubes, cucumber, tomato, bell pepper, red onion, and parsley.
- Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.
- Gently toss the ingredients to evenly coat them with the dressing.
- Serve the quinoa salad garnished with fresh lemon slices.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
