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Mira recipe
Wild berries porridge
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 60 ml Blackberries, fresh
- 60 ml Blueberries, raw
- 410 ml Water
- 2 pcs Eggs
- 4 tsp Ghee
- 4 tbsp Low-fat coconut milk
- 120 ml Wild strawberries
- 4 tbsp Flaxseeds
- 240 ml Almond flour
- 2 tbsp Maple syrup
Method
- Combine water, flax seeds and almonds in a saucepan.
- Heat over medium-high heat.
- Once the mixture begins to simmer, reduce the heat down to a medium.
- Whisk until thickens.
- Remove from the heat and whisk in the egg.
- Place back on the heat and whisk quickly until porridge gets nice and thick.
- Remove from heat and whisk in ghee and maple syrup.
- Divide the porridge between serving bowls.
- Mash some of the fruits.
- Top the porridge with mashed and whole fruit berries.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
